151 Newark Avenue, Jersey City, NJ 07302; Tel: 201-432-7722
Home | About GCFC | Affiliate Program | Terms of Service | Feedback | Contact Us | Location Map | Sitemap

.
Member Announcements
Club's Virtual Tour
Why Beginner’s love our gym
Members’ Reviews
Become a Member
Trainers' profile
Giving back to our community
Events & Promotions
Class Schedule/Hours of Operations

Health & Fitness Services

My Workout
Personal Training

Wellness Offering
(Mind, Body & Soul-programs for the inside)

Meditation
Pilates
Yoga
Tai-Chi
Corporate Lunchtime Xpress Workout

Xpress Workout "8-2-5"

.
Weight Loss Program

Proper weight loss advise is an essential for many individuals to achieve their goals, at GCFC, we take this very seriously. We have on staff an A.D.A. (American Dietetic Association) certified, qualified dietitian who will analyze your current eating program and give you simple changes to make so you can be on your way to being 'The Best You Can Be.'

Field trips to the local supermarket will teach you how to read food labels and choose what snacks are the right choices for you.