151 Newark Avenue, Jersey City, NJ 07302; Tel: 201-432-7722
A proud member of Jersey City Health & Fitness Alliance
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Health & Fitness Services

My Workout
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Wellness Offering
(Mind, Body & Soul-programs for the inside)

Meditation
Pilates
Yoga
Tai-Chi
Corporate Lunchtime Xpress Workout

Xpress Workout "8-2-5" 

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Our Coaches / Trainers

Sharon 'The White Stallion' - Group Instructor
A nick name given to her by our members this group instructor has more energy than the energizer bunny. Don’t be afraid, she loves beginners. Come and take her classes every Monday and Tuesday evening.