151 Newark Avenue, Jersey City, NJ 07302; Tel: 201-432-7722
A proud member of Jersey City Health & Fitness Alliance
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Health & Fitness Services

My Workout
Personal Training

Wellness Offering
(Mind, Body & Soul-programs for the inside)

Meditation
Pilates
Yoga
Tai-Chi
Corporate Lunchtime Xpress Workout

Xpress Workout "8-2-5" 

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Our Coaches / Trainers

Raquel - Fitness Coach / PFT
Certified “Group Spin” instructor. She is responsible for our members losing 100s of pounds over the years. Her spin classes are exciting, challenging and burn lots of unwanted calories. Don’t miss her special TWO HOURS spin class once a month.