151 Newark Avenue, Jersey City, NJ 07302; Tel: 201-432-7722
A proud member of Jersey City Health & Fitness Alliance
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(Mind, Body & Soul-programs for the inside)

Meditation
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Corporate Lunchtime Xpress Workout

Xpress Workout "8-2-5" 

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Our Coaches / Trainers

Heydi - Fitness Coach / PFT
She is a highly sought-after fitness trainer for female members. She is also a certified group fitness instructor. She has recently competed in several body fitness shows for women and has taken home several trophies.
After seeing the changes in her physique many members have been seeking her guidance.