151 Newark Avenue, Jersey City, NJ 07302; Tel: 201-432-7722
A proud member of Jersey City Health & Fitness Alliance
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My Workout
Personal Training

Wellness Offering
(Mind, Body & Soul-programs for the inside)

Meditation
Pilates
Yoga
Tai-Chi
Corporate Lunchtime Xpress Workout

Xpress Workout "8-2-5"

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Our Coaches / Trainers: Carmine

Carmine - Owner / Fitness Coach / Dietitian
Not only the owner/operator, he is a certified personal fitness trainer (PFT) with a degree in Nutrition from Montclair State University, NJ and a former NJ state bodybuilding competitor. Carmine has been working in the health and fitness field since 1983.


Carmine with his wife and children.


Carmine as a bodybuilder